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Amanda Zoltek
Therapist specializing in Anxiety in Shelburne, ON
I'm Amanda
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Credentials: MSW, RSW, CC-PMH
Session Fee: $180 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16479636760About
Overwhelmed, disconnected, exhausted, and lost in the messy chaos of everyday life— even while holding everything together? It’s all too much— and you’re running on empty. . . . . . Whether you’re in the middle of a high-stress season, a big life transition, the raw reality of pregnancy, postpartum, or the beautifully chaotic transition into parenthood— you don’t have to navigate it alone. The Labyrinth Alcove was created for you.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingCaregiversChronic PainCoping SkillsDepressionLife TransitionsParentingPregnancy, Prenatal, PostpartumStressWomen's IssuesTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)IntegrativeMotivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused