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Amanda Wisniewski
Therapist specializing in Anger Management in Cambridge, ON
I'm Amanda
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Credentials: MACP
Years in Practice: 3
Session Fee: $155
✓ Offers Telehealth / Online Sessions
Contact
📞 +12268402140About
You’ve been feeling anxious and stressed from fighting with thoughts that feel urgent and dangerous, searching for solutions that offer relief for more than a moment. But, relief feels further away every time. OCD thrives on fear and doubt, and makes you question yourself in every moment. You’ve tried many different ways to feel okay again, and are wondering how therapy might help you live the kind of life that matters most to you.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBody PositivityCareer CounselingCoping SkillsDepressionDual DiagnosisEmotional DisturbanceLife TransitionsObsessive-Compulsive (OCD)OtherPeer RelationshipsSelf EsteemStressTesting and EvaluationWomen's IssuesMood DisordersThinking DisordersTeenAdultsSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionMindfulness-based (MBCT)Solution Focused Brief (SFBT)