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Amanda Reali

Therapist specializing in ADHD in Oakville, ON

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I'm Amanda

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Credentials: RYT-200

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Therapy for High-Performing Women Navigating Pressure and Overwhelm. You’re someone who is capable, driven, and used to holding a lot. From the outside, your life works, but internally, it can feel heavy, overwhelming, or disconnected. I work with high-performing women navigating pressure, perfectionism, and the constant push to do more, be more, and hold everything together. Therapy becomes a space to recalibrate, helping you think clearly, regulate your nervous system, and move forward with intention, not just momentum.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityChild or AdolescentCoping SkillsDepressionFamily ConflictInfertilityLife CoachingParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressWeight LossWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisCompassion FocusedEmotionally FocusedMindfulness-based (MBCT)MulticulturalPerson-CenteredRelationalSomaticStrength Based

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