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Amanda Meier

Therapist specializing in Anxiety in Mississauga, ON

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I'm Amanda

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Credentials: MSW, RSW

Session Fee: $190

✓ Offers Telehealth / Online Sessions

About

It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsPersonality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Exposure and Response PreventionFamily SystemsInterpersonalProlonged Exposure TherapyStrength BasedTrauma Focused

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