Amanda Guthrie

About

Do you have a sense that something deeper is driving your anxiety or low mood, but you can’t quite put your finger on what it is? As a Registered Psychotherapist and Naturopathic Doctor with over 20 years experience supporting clients in mental healthcare, I can help you understand your patterns, regulate emotions, build resilience, and create meaningful change through a personalized, whole-person approach. I bridge mind and body using CBT, mindfulness, and attachment-focused work. Together, we build a steady, supported path forward, helping you better understand yourself and move through life with more steadiness and ease.