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Amanda Graff

Therapist specializing in Alcohol Use in Paris, ON

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I'm Amanda

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Credentials: MACP, MA, BAH

Years in Practice: 3

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m glad you’re here. Reaching out for support can feel vulnerable, and it’s a meaningful first step. As a psychotherapist who combines clinical training with lived experience, I bring deep empathy to our work together. My approach is compassionate, collaborative, and grounded in the belief that healing is possible at any stage of life. I support individuals and couples who feel overwhelmed, are stuck in unhelpful patterns, carrying the weight of past experiences, and caught in cycles of worry, rumination, or self-doubt. Together, we move at your pace, creating space for healing, clarity, and a more grounded way forward.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnger ManagementAnxietyCoping SkillsDepressionElderly Persons DisordersGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)OtherEmotionally FocusedGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingOtherSchema TherapyStrength BasedTrauma Focused

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