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Amanda Cappon

Therapist specializing in Addiction in Whitby, ON

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I'm Amanda

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Credentials: MEd(CP), RP, CCC, BA(hon)

Session Fee: $185

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients: If you are a student experiencing stress or overwhelm, a parent striving to balance multiple life priorities, or someone navigating challenges related to mental health or substance use, I am here to offer support during this stage of your life. Within the therapeutic relationship, my goal is to provide a warm, welcoming, and nonjudgmental environment where you feel safe and comfortable exploring the depth of your experiences. In our work together, I draw upon evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused modalities

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyCoping SkillsDepressionDrug AbuseEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedHumanisticIntegrativeMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength Based

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