Amanda Anastacio

About

If life feels like trying to assemble IKEA furniture without instructions... and you’ve already sworn at a wooden dowel twice, you’re in the right place. A lot of people who find me feel overwhelmed, burnt out, or stuck in patterns that make them wonder, “Why am I like this?” Meanwhile their brain is running 47 tabs, one is frozen, one is buffering, and one is blasting music even though they swear everything’s muted. Whether you’re coming in solo or as a couple, you don’t need to arrive polished or emotionally articulate. If you can show up, we can work with it.