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Alyx Tabas

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Alyx

More details

Credentials: MMFT

Years in Practice: 11

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Sometimes our experiences in life can create challenges that negatively impact our well-being, the relationships we have with others and ourselves, and our view of the world. Reaching out for support when you need it is a sign of self-awareness – a marker of hope that things can feel different and a readiness to explore how. My goal is to provide a space where we can talk openly about the challenges you’ve been experiencing and work towards change that brings greater enjoyment in relationships, including the one with yourself, and life in general.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedBrainspottingEmotionally FocusedExperiential TherapyFamily SystemsFeministInterpersonalNarrativePerson-CenteredPositive PsychologyRelationalStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCVAPSunLife

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