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Alyssa Rubino

Therapist specializing in Anxiety in Vaughan, ON

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I'm Alyssa

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Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

Beginning therapy takes courage, and I honour you for taking this step toward healing and growth. As a Registered Psychotherapist (Qualifying), I am committed to supporting individuals on their unique paths toward healing, self-discovery, and personal growth. I bring a warm, empathetic, and collaborative approach to therapy, creating a safe space where you feel heard, understood, and supported. My approach is rooted in the belief that meaningful change begins with a strong therapeutic relationship and is supported by evidence-based practices, including CBT, SFBT, and mindfulness-based practices.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)HumanisticMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

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