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Alyssa Louw

Therapist specializing in Adoption in Toronto, ON

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I'm Alyssa

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Credentials: PhD, RPsych

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel drained by constant anxiety, racing thoughts, and relentless stress that consumes every moment of your day and leaves you exhausted? Panic flares without warning leaving you tense, on edge and emotionally worn down. Relationships feel disconnected, unfulfilling, or emotionally draining. Work pressures, family responsibilities, and daily obligations feel impossible to manage. Even small choices leave you stuck, uncertain, and overwhelmed. You long to feel calm, confident, in control and fully alive. You are ready to take action, reclaim your energy, focus, and life, and reconnect fully with what truly matters most to you.

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Specialties, approaches & insurance

Specializes In

AdoptionAnxietyBody PositivityCaregiversCoping SkillsDepressionGriefInfertilityLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedExposure and Response PreventionFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossAlberta School EmployeeAny InsuranceBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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