Alyssa Heavens

About

Relationships are an essential part of life, and at times we may struggle to navigate our relationships in a healthy way. I work with individuals and couples who need support around communication, connection, and confidence within their relationships. I can help you see the ways that you might be self-sabotaging and help you relearn how to communicate and connect in ways that actually work. I also offer guidance on overcoming negative thinking patterns that get in the way of your success. If you need help setting boundaries, expressing your needs, connecting with your partner or managing anxiety, you have come to the right place.