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Alyssa Durigon

Therapist specializing in ADHD in Guelph, ON

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I'm Alyssa

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Credentials: RP

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I deeply consider your unique experiences in order to support you, reduce harm, improve confidence, and find more calm. I practice from a somatic perspective and offer a multitude of tools for processing. I support clients in finding and understanding their identity and their goals while facilitating action towards self-compassion, gratitude and love. I emphasize a harm-reduction approach to all models of therapy. I work with a wide range of clients, including - but not limited to; neurodivergence (ADHD&ASD), anxiety, spirituality, life transitions, identity struggles, relationship issues, chronic pain and the queer community.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityChronic IllnessChronic PainCoping SkillsEmotion RegulationFamily ConflictLife TransitionsMarital and PremaritalMedication ManagementParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExperiential TherapyExpressive ArtsFeministGottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Solution Focused Brief (SFBT)Somatic

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