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Alyssa D'Urzo-Pynn
Therapist specializing in Anxiety in Brampton, ON
I'm Alyssa
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Session Fee: $65 (sliding scale available)
ā Offers Telehealth / Online Sessions
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š +12898038708About
Hi, Iām Alyssa. Starting university, finishing school, or stepping into a first job can look exciting from the outside and still feel terrifying when you are the one living it. Maybe you are second-guessing your program, thinking about changing direction, or wondering why everyone else seems more certain than you feel. Big transitions can bring anxiety, pressure, and the quiet fear that you are already falling behind.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesBody PositivityCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsSchool IssuesSelf EsteemStressAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)HumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaGuardianJohnson Health PlanJohnston GroupManulifeMedavie Blue CrossMedicareMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB