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Alyssa Bennett
Therapist specializing in Anxiety in Vacaville, CA
I'm Alyssa
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Credentials: AMFT
Years in Practice: 1
0✓ Offers Telehealth / Online Sessions
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📞 +17073830414About
As an Army veteran and trauma-focused therapist, I specialize in supporting veterans and individuals living with PTSD, anxiety, and the lingering effects of trauma. While my military background helps me understand the unique needs of veterans, it also enriches the work I do with civilians, first responders, and anyone navigating high-stress or emotionally demanding experiences. I work with clients to build a practical toolkit for emotional regulation, helping them feel more grounded, balanced, and confident in their daily lives.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityDepressionDivorceEating DisordersFamily ConflictGriefRelationship IssuesSelf EsteemTrauma and PTSDVeteransChildren (6 to 10)TeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEmotionally FocusedHumanisticPerson-CenteredPsychodynamicTrauma Focused