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Althea Tempier

Therapist specializing in ADHD in Ottawa, ON

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I'm Althea

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Credentials: MSc, MEd

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Languages

OtherFrench

About

Therapy and assessment support for ADHD, autism, and neurodivergence. I support individuals with ADHD, autism, or those questioning a neurodiverse profile, including those exploring their diagnostic pathway. This may involve collaborative exploration of autistic or ADHD traits, screening-informed support, psychoed, and guidance in understanding longstanding experiences while considering next steps for assessment or accommodations. Many clients come to therapy after years of feeling different, navigating burnout, anxiety, or struggling with focus, emotions, or identity. Others are exploring a later-in-life diagnosis.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCaregiversCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesOtherLife CoachingLife TransitionsNeurodivergenceSelf EsteemStressToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family SystemsGestaltHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingParent-Child Interaction Therapy (PCIT)Solution Focused Brief (SFBT)

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