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Alma Ibarra
Therapist specializing in Anxiety in Sonora, CA
I'm Alma
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Credentials: MA, AMFT, APCC
Session Fee: $150
ā Offers Telehealth / Online Sessions
Contact
š +12094145438Languages
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About
Welcome. Iām grateful you are here. Life can be challenging, and at times it may feel overwhelming. My role is to walk alongside you in a supportive and collaborative way. I believe every person holds inner strength and wisdom, and together we can work toward reconnecting with that resilience as you move forward.
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Specialties, approaches & insurance
Specializes In
AnxietyCaregiversCoping SkillsDepressionDual DiagnosisElderly Persons DisordersLife TransitionsMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentitySchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWeight LossWomen's IssuesNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEMDRExistentialHumanisticMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologyStrength BasedTrauma Focused
Insurance Accepted
OtherMedi-Cal