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Allyson Moncada
Therapist specializing in ADHD in San Diego, CA
I'm Allyson
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Credentials: LMFT
Years in Practice: 11
ā Offers Telehealth / Online Sessions
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š +19166654368About
Iām Allyson Moncada, a Licensed Marriage and Family Therapist in California. While I was blessed in many ways growing up, I also faced hardships at a young age. Reflecting on my experiences and my desire to help others led me to become a therapist. I connect deeply with clients and focus on providing empathy and understanding while offering directive feedback and evidence-based strategies. I strive to stay attuned, supporting and gently challenging clients throughout the therapy process.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBipolar DisorderOtherCaregiversDepressionDivorceFamily ConflictGriefLife TransitionsMarital and PremaritalOtherRelationship IssuesSleep or InsomniaStressTrauma and PTSDAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)OtherEmotionally FocusedOtherMindfulness-based (MBCT)Motivational InterviewingRelationalSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
Blue CrossBlue ShieldBlueCross and BlueShieldOtherCigna