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Allison Holtkamp

Therapist specializing in Anxiety in Rancho Santa Margarita, CA

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I'm Allison

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Credentials: PsyD, MA

Years in Practice: 24

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You’ve built a life that looks successful from the outside—yet beneath the surface, you often feel anxious, unfulfilled, or on the edge of burnout. You push yourself hard, meet everyone else’s needs, and still wonder why you feel disconnected or restless. When facing an overwhelming emotional experience, people can feel lost, isolated and alone. I truly believe that every person, regardless of their circumstances, has the strength and resilience to make meaningful changes, reduce suffering, and create a more fulfilling life. .

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsParentingOtherSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEclecticFamily SystemsMulticulturalPsychodynamicSchema TherapyStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

AnthemBlue CrossBlueCross and BlueShieldKaiserOptumUnitedHealthcare

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