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Allison Balkaran
Therapist specializing in Anxiety in Whitby, ON
I'm Allison
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Credentials: MSc, RP
Session Fee: $200 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12895122850About
I'm a therapist who believes in creating a therapeutic space that offers safety, inclusivity, unconditional acceptance, and openness to explore the challenges you bring. I blend holistic approaches with evidence-based practices, keeping creativity at the heart of the therapeutic process. My hope is that therapy can be a meaningful experience, even when we face tough challenges together.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityBorderline PersonalityChronic PainCodependencyDepressionDivorceDomestic AbuseGriefLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSpiritualityStressTesting and EvaluationTrauma and PTSDVeteransWeight LossLGBTQ+AdultsElders (65+)
Therapy Approaches
Christian CounselingCognitive Behavioral (CBT)Emotionally FocusedExistentialFamily / MaritalHypnotherapyInterpersonalMindfulness-based (MBCT)NarrativeNeuro-LinguisticPerson-CenteredProlonged Exposure TherapyPsychological Testing and EvaluationSolution Focused Brief (SFBT)
Insurance Accepted
AllianceBlueCross and BlueShieldCanada LifeGreat-West LifeGreen Shield CanadaGuardianManulifeMedavie Blue CrossMeridianRoyal Canadian Mounted PoliceSunLifeThe Co-operatorsVeterans Affairs CanadaWSIB