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Allison April

Therapist specializing in Addiction in New York, NY

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I'm Allison

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Credentials: MA, LMHC-D

Years in Practice: 3

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m glad you’re here because I know finding a therapist is not always easy! Whether you’re navigating a major life event or feeling stuck in patterns that no longer feel sustainable, my goal is to make this process approachable and collaborative. I offer a warm, empathetic, and supportive space to meet you where you are at. I work with anxiety, anger, grief, trauma, life transitions, relationship challenges, and addictive behaviors. My role is to know when to support, when to challenge, ask thoughtful questions, reflect patterns, and provide tools to help you move toward meaningful change—while honoring your unique lived experience.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementBody PositivityCareer CounselingEating DisordersFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSports PerformanceStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Family / MaritalGottman MethodIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicReality TherapySolution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlueCross and BlueShieldCarelon Behavioral HealthCignaOptumOscarOxfordQuest Behavioral HealthUnitedHealthcare

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