Alissa Cooper

About

Welcome, I am glad you are here. I help adults navigate life's challenges, develop greater self-understanding and work towards meaningful change and growth. My approach is psychodynamic, client-centred and collaborative. Together, within a safe and supportive relationship, we will explore and develop insight into the ways past experiences and factors outside awareness may shape how you think, feel about yourself, engage in relationships and cope with challenges. This offers opportunities for new ways of responding, a better relationship with yourself and others, and movement towards a more satisfying life.