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Alison James

Therapist specializing in ADHD in Toronto, ON

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I'm Alison

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Credentials: BAH, MA, RP

Years in Practice: 12

Session Fee: $275 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, spiritual, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemSex TherapySleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedEMDREmotionally FocusedExistentialFeministGestaltIntegrativeJungianPerson-CenteredPsychodynamicRelationalSomaticOtherTranspersonalTrauma Focused

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