Alison Bateman

About

If you are feeling stuck, lost, or overwhelmed, and are curious about whether things could be better, I may be able to help. I offer practical tools, new perspectives, and gentle challenging, along with compassion and validation. I help people improve their emotional regulation, reduce distress, and increase their ability to handle overwhelming emotions when they do arise. I also help people improve communication, and enhance their quality of life. My areas of interest include mood and anxiety disorders, issues unique to the LGBTQIA+ community, substance use issues and addiction, and chronic pain and illness.