Alisha McGovern

About

She is especially passionate about helping clients navigate anxiety, depression, and post-traumatic stress, offering a balanced approach that addresses both symptom relief and deeper emotional healing. Alisha also specializes in supporting individuals and couples through life transitions, from midlife and later-life adjustments to postpartum challenges. For those living with obsessive-compulsive disorder (OCD) or ADHD, she integrates proven interventions such as Exposure Therapy and mindfulness practices to help clients develop healthier patterns of thinking and behavior.She is especially passionate about helping clients navigate an