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Alicia Laguna

Therapist specializing in Anxiety in Arcata, CA

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I'm Alicia

More details

Credentials: LMFT

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Many times the journey of counseling is initiated by a life crisis, when one's resources have been exhausted and it is time to gather more tools for life's tool box. It is an act of strength to reach out, not a weakness. My diverse counseling career has prepared me to work effectively with people from various walks of life. I am not a fixer, I see myself as a facilitator of change. One of my main goals as a therapist is to teach people skills needed to increase feelings of independence and empowerment.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsOtherRelationship IssuesSpiritualityTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedExistentialFamily SystemsFeministHumanisticImagoMindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychodynamicStrength Based

Insurance Accepted

Blue ShieldCarelon Behavioral HealthOther

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