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Alice Mendelev

Therapist specializing in ADHD in Dundas, ON

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I'm Alice

More details

Credentials: MACP

Session Fee: $15 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherRussian

About

Do you find yourself overthinking, worrying, or feeling anxious, no matter how hard you try to relax? You’re someone who works hard to keep it all together, yet your mind rarely slows down. You find yourself replaying conversations, imagining scenarios in your head, doubting decisions, and feeling like you can’t fully rest. It’s exhausting trying to appear calm when inside you feel tense and uncertain. But you’re ready to make a change. You’re ready to feel grounded, confident, and more at peace in your daily life. Most of all, you’re ready to trust yourself again. I want to help you get there!

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCodependencyCoping SkillsDivorceEating DisordersFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSex TherapySexual AbuseSexual AddictionStressWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily / MaritalHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based

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