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Alexis Hamilton
Therapist specializing in Anxiety in Pickering, ON
I'm Alexis
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Credentials: RYT
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892059568About
Life can pull us in so many different directions, and often we end up putting ourselves last. I help clients tread anxiety, overwhelm, life transitions, and perinatal health. When working with me you will be invited to neutrally observe the way you do things and how experiences show up in your body.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingCoping SkillsDepressionDivorceFamily ConflictFirst RespondersGriefInfertilityLife CoachingLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesLGBTQ+AdultsNon-Binary AlliedQueer AlliedSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Compassion FocusedEmotionally FocusedMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused