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Alexandria Testani
Therapist specializing in Anger Management in Cambridge, ON
I'm Alexandria
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Credentials: BA, RSW, MSW, RSSW
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
When life feels overwhelming, it can be hard to know where to start or how to keep going. I work with individuals who feel emotionally overloaded, stuck in familiar patterns, or weighed down by thoughts and experiences that are hard to sort through alone. Many people come to therapy wanting relief from overwhelm, while also hoping to better understand themselves, heal old patterns, or stay focused on growth and change.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCareer CounselingChronic IllnessCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemStressSuicidal IdeationTeenAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused