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Alexandra Trampus

Therapist specializing in Anxiety in Rancho Cucamonga, CA

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I'm Alexandra

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Session Fee: $50 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi, I’m Alex. Life can be challenging, and sometimes we all need a space where we can put down the weight we’ve been carrying. I am passionate about creating a supportive, affirming, and nonjudgmental environment where you feel safe to share your story, navigate life’s challenges, and explore opportunities for growth. My goal is to help you feel genuinely heard, understood, and empowered as we work together to build resilience, deepen self-awareness, and create meaningful, lasting change in your life.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceLife TransitionsRelationship IssuesSelf EsteemStressChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlue Care NetworkBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaCigna EAPEmpire Blue Cross Blue ShieldFirst HealthGovernment Employees Health Association (GEHA)MagellanOptumTRICARETriWestUnitedHealthcare / Optum EAPUnitedHealthcareWellfleet

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