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Alexandra Milak

Therapist specializing in Anger Management in Brooklyn, NY

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I'm Alexandra

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Credentials: MS, MHC-LP

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About

Seeking therapy is a courageous act of self love; it is a commitment to an understanding of self and others without judgment, an essential step toward growth, healing, and quality relationships. I provide psychotherapy to a diverse population of clients, specializing in areas such as survivors of trauma, family issues, chronic illness, and grief. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChronic IllnessChronic PainDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)ExistentialExposure and Response PreventionFamily / MaritalFamily SystemsGestaltHumanisticIntegrativeMindfulness-based (MBCT)PsychodynamicTrauma Focused

Insurance Accepted

AetnaOtherBlueCross and BlueShieldCDPHPCignaEmpire Blue Cross Blue ShieldFidelisFirst HealthHealthFirstHealthPlusMeritainMetroPlus Health PlanWellCareAmerigroup

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