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Alexandra Foster

Therapist specializing in ADHD in Smiths Falls, ON

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I'm Alexandra

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Credentials: RPQ, MACP, BA

Session Fee: $100

✓ Offers Telehealth / Online Sessions

About

I enjoy working with people of all ages, especially youth! I feel honoured to support clients through life's challenges, transitions, and growth. My approach is strengths-based, focusing on the resilience and unique qualities each person brings. I strive to create a warm, safe, and non-judgmental space where clients feel comfortable being themselves. Through empathy, active listening, and genuine connection, I work to build an authentic therapeutic relationship grounded in trust, collaboration, and respect. Together, we can explore challenges and work toward meaningful change.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBurnoutCaregiversChild or AdolescentChronic PainCoping SkillsDepressionEmotion RegulationPeer RelationshipsSelf EsteemStressTeen ViolencePreteenTeenAdultsBisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedHumanisticMindfulness-based (MBCT)Person-CenteredStrength Based

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