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Alexandra Breen

Therapist specializing in ADHD in Etobicoke, ON

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I'm Alexandra

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Credentials: MA

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi, I’m Alexandra (Alex), a Registered Psychotherapist (Qualifying) with The Sereda Psychotherapy Group. I'm so glad you've found your way here. Starting therapy (or starting again) can feel intimidating, overwhelming, or even a little awkward. But the truth is: you don’t have to figure things out alone. Whether you're feeling anxious, stuck in a pattern you can't quite shake, going through a big life change, or just feeling off — you're in the right place. I offer a space that’s warm, non-judgmental, and centered around you. My approach is collaborative, compassionate, and grounded in the belief that healing happens in connection,

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherCaregiversChronic IllnessCoping SkillsDivorceFamily ConflictElderly Persons DisordersGriefOtherInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)ExistentialMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Trauma Focused

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