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Alexa Sheriff

Therapist specializing in Anger Management in Barrie, ON

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I'm Alexa

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Credentials: BSc, MACP

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

If you are feeling emotionally exhausted, stuck in relationship patterns, or carrying ongoing resentment that has built over time, therapy can offer a space to slow things down and gain clarity. I work with adolescents and adults navigating relationship stress, anxiety, grief, anger, emotional overwhelm, and the impact of long-term relational strain, as well as couples experiencing high conflict or disconnection.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceDual DiagnosisGriefOtherInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesOtherSex TherapyStressTrauma and PTSDWomen's IssuesPreteenTeenAdultsElders (65+)Single Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedGottman MethodIntegrativeInternal Family Systems (IFS)Trauma Focused

Insurance Accepted

BenevaGreen Shield CanadaSunLife

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