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Alexa Enyart

Therapist specializing in Addiction in Palo Alto, CA

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I'm Alexa

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Credentials: LMFT, EMDR

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBipolar DisorderBorderline PersonalityCareer CounselingChronic ImpulsivityCodependencyCoping SkillsDepressionDissociative DisordersDrug AbuseEating DisordersEmotional DisturbanceFamily ConflictGriefLife TransitionsNarcissistic PersonalityObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSubstance UseTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedFamily SystemsGottman MethodMindfulness-based (MBCT)NarrativePsychodynamicSomaticStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaGovernment Employees Health Association (GEHA)KaiserMeritainOptumOscarOxfordSutterUnited Medical Resources (UMR)UnitedHealthcareWellfleet

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