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Alex Vance

Therapist specializing in Addiction in Winnipeg, MB

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I'm Alex

More details

Credentials: RP

Years in Practice: 6

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My approach to psychotherapy is based in the belief that we all possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBehavioral IssuesCareer CounselingCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSpiritualityStressSubstance UseOpen Relationships Non-MonogamyTeenAdultsGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedExistentialHumanisticIntegrativePerson-CenteredRational Emotive Behavior Therapy (REBT)

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