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Alex Ralph
Therapist specializing in Anxiety in Peterborough, ON
I'm Alex
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Session Fee: $175
✓ Offers Telehealth / Online Sessions
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📞 +17059951143About
Does your body remember what your mind tries to forget? Whether you're a first responder, public safety professional, or work in a high-stress role, you might notice your nervous system stays on alert long after events have passed. I primarily support clients navigating PTSD and Complex PTSD, burnout, and anxiety. Whether you’re carrying past wounds, facing relationship challenges, or going through major life transitions, I offer a safe, compassionate space where you can feel seen, heard, and supported - just as you are.
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Specialties, approaches & insurance
Specializes In
AnxietyFirst RespondersLife TransitionsMen's IssuesRelationship IssuesSelf EsteemStressTrauma and PTSDAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EMDRInternal Family Systems (IFS)Person-CenteredPsychodynamicRelationalTrauma Focused
Insurance Accepted
BlueCross and BlueShieldWSIB