Alex MacNeil-Boytel

About

Welcome! I'm glad you're here, and I appreciate you considering me as someone who can help. Whether you’re dealing with anxiety, perfectionism, OCD (Obsessive Compulsive Disorder), burnout, depression, or you’re simply seeking self-improvement and deeper introspection, you don’t have to face these challenges alone. I specialize in supporting individuals who are feeling overwhelmed and are looking for a way to move forward with more ease and self-compassion. My therapeutic approach is integrative. This means I take from a blend of therapeutic approaches (found below) and that our work together will be tailored to your unique needs.