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Alex Luby
Therapist specializing in ADHD in Hamilton, ON
I'm Alex
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Credentials: MACP
Years in Practice: 2
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12267051042About
Life often feels like it’s moving faster than we can keep up. In the rush, emotions can feel messy or overwhelming, and relationships may feel strained or uncertain. Many people I work with share that they feel anxious about closeness, unsure of their needs, or disconnected from themselves. They want space to slow down, make sense of what they’re feeling, and create healthier ways of showing up in their relationships and daily lives.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedExistentialInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based