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Alessandra Guarnera
Therapist specializing in Anger Management in Brooklyn, NY
I'm Alessandra
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Credentials: LMHC
✓ Offers Telehealth / Online Sessions
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📞 +16469820548About
Do you find yourself feeling anxious, depressed, stressed, or confused? We can often find ourselves stuck in unhelpful patterns that postpone us from living our “best life”. Let’s work together to identify what can help you and what has been keeping you from achieving your goals. My work with clients involves a non-judgmental and warm approach. Allow me to provide you with a safe space where you will be challenged to move in the direction of greater everyday life satisfaction.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyOtherCaregiversCoping SkillsDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesStressWomen's IssuesAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaCignaMeritainOtherOptumOscarOtherUnitedHealthcare