Alena Tiberia

About

Do you ever feel like “things” just don’t feel right? Feeling like there is a constant fog that is making you feel anything but yourself? Maybe you are struggling to understand what “feeling like yourself" even means. Whether it is the daily tasks that make us feel not worthy or the big milestone of becoming a new mom/parent, feelings are feelings and to work through them, we need to understand them! These milestones in life can feel scary, challenging and sometimes daunting. Looking for support is a courageous first step on your journey to feeling more connected with who you are as an individual, outside of the titles and tasks.