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Alena Hutchinson

Therapist specializing in ADHD in Oakland, CA

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I'm Alena

More details

Credentials: MFT

Years in Practice: 31

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My approach in therapy is to create a warm, non-judgmental, interactive atmosphere in which we can bring the wisdom of your highest and best self to your current difficulties and dilemmas. I am attuned to the effect of unconscious patterns that begin in childhood and yet try to work in the present, trusting that the past -- to the extent it is important -- will show up in the present. My belief is that human beings naturally tend toward wholeness. In couples counseling, I focus on releasing judgement and blame, avoiding power struggles and restoring clients to their natural state of empathy and caring.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCareer CounselingOtherDepressionDivorceDomestic AbuseFamily ConflictLife CoachingLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

CoachingCognitive Behavioral (CBT)EclecticEmotionally FocusedMindfulness-based (MBCT)PsychodynamicTranspersonal

Insurance Accepted

AetnaOtherMeritainOther

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