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Alanna Jacobs
Therapist specializing in ADHD in Scarborough, ON
I'm Alanna
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Credentials: BA, MDiv
Years in Practice: 8
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +16474902518About
What has brought you here? A difficult diagnoses, an unending rut, conflict in a relationship? None of us can walk through life unscathed. Depression, anxiety, illness, addictions, family conflict, these things can leave us feeling hopeless and without options. Having the courage to try something different may be the first place to start. I am privileged to be part of a community of professionals that assist in navigating through life’s difficulties.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsParentingRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSuicidal IdeationMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedIntegrativeMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
Canada LifeGreat-West LifeGreen Shield CanadaHealth NetLifeWiseMultiPlanSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcare