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Alanna Holomey-Jackiw

Therapist specializing in Anxiety in St Thomas, ON

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I'm Alanna

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Credentials: MSW, RSW

Years in Practice: 10

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

At the heart of my practice lies a commitment to empowering clients on transformative journeys of self-discovery and growth. I believe in clients’ innate strength to guide them towards resilience and healing. I provide a therapeutic space for support, healing, and coping strategies, particularly for those grappling with anxiety or depression. Specializing in maternal mental health, I offer comprehensive support to parents, mothers, and individuals navigating relationship challenges. Whether it's postpartum adjustments or fostering positive parent-child relationships, I tailor supports to each family's unique needs.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionDomestic AbuseFamily ConflictLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedEclecticEmotionally FocusedFamily SystemsMindfulness-based (MBCT)NarrativePsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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