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Alanna Debany

Therapist specializing in Anxiety in New Paltz, NY

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I'm Alanna

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Credentials: LMHC

Years in Practice: 12

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your awareness of yourself so you can live a more empowered life and be who it is you want to be.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBipolar DisorderBody PositivityChild or AdolescentChronic IllnessChronic PainCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsMen's IssuesParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDVeteransWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedExistentialFamily SystemsHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAnthemBlueCross and BlueShieldCarelon Behavioral HealthCDPHPCignaEmpire Blue Cross Blue ShieldMeritainMVP Health CareOptumOscarOxfordUnited Medical Resources (UMR)UnitedHealthcare

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