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Alan Ceaser

Therapist specializing in Anxiety in Oakland, CA

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I'm Alan

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Credentials: PhD

✓ Offers Telehealth / Online Sessions

About

I am a licensed clinical psychologist with 15+ years of experience working with a wide range of clients with diverse backgrounds. My therapeutic work utilizes my background in cognitive neuroscience to help clients learn to set healthy boundaries, practice acceptance, regulate emotions, explore trust dynamics, and tap into purpose. My specialties include anxiety, depression, trauma, psychosis, and Black Wellness. I used empirically supported treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Motivational Interviewing (MI).

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionRelationship Issues

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalGottman MethodInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredProlonged Exposure Therapy

Insurance Accepted

AetnaCarelon Behavioral HealthCignaOptumOscarOxfordProvidenceUnitedHealthcare

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