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Ailsa Long

Therapist specializing in Anxiety in El Segundo, CA

I'm Ailsa

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Credentials: LMFT

āœ“ Offers Telehealth / Online Sessions

About

Ailsa Long, MFC 40771. I focus on adult clients experiencing life stressors, family stressors, Anxiety, Trauma, Depression, and grief. I work with adult clients experiencing depression, anxiety, panic attacks, grief, Trauma, and family, relationship, and life stressors. I’m very validating and empathetic but I’m also tools-oriented and have a direct approach as well.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictGriefInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEclecticHumanisticInterpersonalPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetOtherIndependence Blue CrossManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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