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Ai Hirabayashi

Therapist specializing in ADHD in Ottawa, ON

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I'm Ai

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Credentials: MSc(A), MA, RP, CCC

Years in Practice: 12

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Languages

Japanese

About

I'm a Registered Psychotherapist in Ontario and a Certified Clinical Psychologist in Japan, with 10+ years of experience supporting individuals and couples in both countries. Do you feel stuck in your marriage or relationship? Do all your efforts only lead to more tension and distance? Navigating relationships isn't easy—especially when additional challenges such as cultural differences, trauma, infidelity, or mental health issues come into play. While differences between partners can enrich your life, they can also create conflict. Many couples find themselves stuck in recurring negative cycles.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBody PositivityCaregiversCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedGottman MethodHumanisticImagoIntegrativePsychodynamicRelationalTrauma Focused

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