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Agam Palta
Therapist specializing in Addiction in Guelph, ON
I'm Agam
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Session Fee: $140
✓ Offers Telehealth / Online Sessions
Contact
📞 +15486390506Languages
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About
You may feel stuck, overwhelmed, or disconnected, whether due to anxiety, depression, trauma, or navigating complex relationships. I provide a safe, nonjudgmental space for you to explore your emotions and experiences, seeking understanding, healing, and meaningful change. Our goal will be to reclaim your sense of self, build resilience, and cultivate more fulfilling relationships with others and yourself.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBurnoutCoping SkillsDepressionEmotional DisturbanceEmotion RegulationFamily ConflictGamblingGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesObesityRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDPreteenTeenAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused