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Afrah Ahmed
Therapist specializing in Anger Management in Toronto, ON
I'm Afrah
More details
Credentials: MA, BSc
Years in Practice: 2
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +14377478791Languages
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About
I welcome you to our shared therapeutic space, where we walk together to explore your challenges and cultivate resilience, enhanced mind/body connection, and emotional stability. Specializing in issues of childhood trauma, grief, dissociation, perfectionism, and identity issues, I hold an open, empathic, non-judgemental environment where we collaborate on the approach that matches your needs. This is your journey, and your input matters deeply to me.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesOtherCodependencyCoping SkillsDepressionOtherEmotional DisturbanceFamily ConflictGriefLife TransitionsObesityParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDREmotionally FocusedHumanisticInternal Family Systems (IFS)NarrativePerson-CenteredPsychodynamicSomaticStrength BasedTrauma Focused